As this New Year begins we saw the month of January fly by. Do you know what that means to you?
Your time and your health are, now more than ever, your responsibility for both on your pelvis. What!
Yes, the pelvis is the foundation of your spine and the center of your world against gravity. So there are two constants gravity and time, it is your body that changes and it is the pelvis that must be balanced to handle both. If not the imbalance of the pelvis can create havoc to your well being, your wellness and your ability to cope here on this planet. The challenged pelvis can lead to problems from your toes to your nose, with a myriad of symptoms. Have a full body approach to your health and not just each individual part.
A simple spinal check can determine if the foundation is in place or is this the start something to cause problems.
Keep you moving is the challenge for all of us. With bones of the spine and supporting structures in place your challenge now is to make the muscles are getting their work and activity. Call us today and get the ball rolling because if you do not take care of you, who will?